A 4 hand massage is a kind of massage that has 2 masseurs or therapists for one client. They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits.
As aforementioned, the brain gets lost in the synchronized movements and focuses on the sensations instead which puts you immediately into a deeper state of relaxation. This not only relieves your tension much faster but also your stress.
The simultaneous hand movements not only reduces tension but also realigns the muscles. Proper muscle and joint placements improves mobility, flexibility and makes injury recovery faster.
Because of hitting multiple body parts at the same time, blood circulation also improves in a wider range and faster than regular massage. The simultaneous movements relieves knotted veins which improves blood flow and delivers oxygen and nutrition to the parts of the body making the healing process even faster.
