Aromatherapy massage is a beautiful way to express caring and help relieve the stress of a loved one. The benefits of aromatherapy massage can also be enjoyed through self massage.
On its own, the benefits of massage are many...
# Massage helps improve circulation to the massaged area, and it helps to stimulate muscles.
# In turn, this can help improve flexibility and mobility.
# Massage can dramatically reduce stress and ease tension.
# Massage can help reduce headaches/migraines, cramps and spasms.
# Massage is also said to improve the immune system by stimulating the lymphatic system and the release of toxins.
